The Newsletter

The Anxious Overachiever

The Anxious OverachieverDo you ever wish your therapist would let you know what they were really thinking? Or do you wish they would give you more concrete homework? My Substack newsletter, The Anxious Overachiever, does just that!

It’s a resource for busy, burned out humans who want to build better relationships.

The newsletter covers topics like:

  • How to stop overfunctioning for others.
  • How to build friendships that feel less superficial.
  • How to stop worrying whether people find you annoying.
  • How to operate less anxiously with your family.

Free subscribers receive two emails a month where I share accessible strategies for working on yourself, your relationships, and the anxiety of being a human in the world.

Paid subscribers receive weekly emails, a monthly Q&A, and more resources.