The Anxious Overachiever

Do you ever wish your therapist would let you know what they were really thinking? Or do you wish they would give you more concrete homework? My Substack newsletter, The Anxious Overachiever, does just that!

It’s a resource for busy, burned out humans who want to build better relationships.

The newsletter covers topics like:

• How to stop overfunctioning for others.
• How to build friendships that feel less superficial.
• How to stop worrying whether people find you annoying.
• How to operate less anxiously with your family.

Free subscribers receive two emails a month where I share accessible strategies for working on yourself, your relationships, and the anxiety of being a human in the world.

Paid subscribers receive weekly emails, a monthly Q&A, and more resources.

Here are a few newsletters that people have found to be particularly helpful to them:

• Learning to Let People Be Disappointed 
• The Subtle Signs of Overfunctioning
• Why We Choose What Doesn’t Work
• Cracking Open a Closed Relationship System
• Why We Assume People Think We’re Annoying 
• Letting Other People Be in Charge of Themselves
• Why We “Convert” People When We’re Anxious
• The Space Between Changing Each Other